Many Tentacles of Memory

Wriggly Regrets...aka the themes of our past trauma that we haven't yet integrated into our success story. I once heard an individual tell the story of some of their past regrets from being in a cult and how they reframed that experience in order to exit the shame train. They referred to those apparent past blemishes as “plot points.” The next question would be…What story are these plot points within? It’s great to reframe our errors within a larger story, but what story are we telling exactly? If you haven’t already, please check out former therapist and current YT content creator Hazel Gale as she discusses the “Tree of Life.” You can find a link to her videos here... https://youtu.be/vBobSqhV3t0?si=0lEcbBFTdrmnO2tS